skinny.

Latest / The Ready State

The #1 Predictor of Dementia (Not Genetics) — How to Stimulate Your Mind & Prevent Alzheimer’s with Dr. Tommy Wood

What if the biggest predictor of dementia isn’t your genes — but your metabolic health? In this episode, neuroscientist and performance coach Dr. Tommy Wood reveals why blood sugar regulation and blood pressure are more powerful predictors of Alzheimer’s disease and cognitive decline than amyloid plaques or even genetics like ApoE4. For decades, Alzheimer’s has ...Read More

The post The #1 Predictor of Dementia (Not Genetics) — How to Stimulate Your Mind & Prevent Alzheimer’s with Dr. Tommy Wood appeared first on The Ready State.

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.