998. Stop Abandoning Yourself
Get ready for a glow-up, baby! K+L reflect on self-abandonment, grief, and learning how to become a safe home for yourself. From people-pleasing to food, soothing, and attachment, the girls open up about the ways they’ve learned to protect their energy and honor their needs.
This episode is a reminder that true peace comes from no longer abandoning yourself to keep others comfortable. Through conversations on healing, nervous system regulation, and relationships, K+L explore what it means to move through life with stronger boundaries.
Morning Microdose is a podcast curated by Krista Williams…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.