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Latest / The Pat Flynn Show

EP 157: Getting More Out Of The Kettlebell Swing

Pat talks about some cool ways to cook the kettlebell swing, so you can get even more out of the exercise.

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The 300 Swings Kettlebell Challenge Is Starting Soon!

- Hurry, Hurry!

http://www.chroniclesofstrength.com/300swingschallenge

The skinny

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