Kona Special Interview – John Borton – Ask a Cycling Coach 227

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Oct 11, 2019 · 53m

John Borton is coming to Kona for the first time, but he has done his research and is ready to race. He plans to use his insights in aerodynamics, nutrition, and course knowledge to be as fast as ever. Tune in to hear exactly how John has prepared for IRONMAN World Championships.

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TOPICS COVERED IN THIS EPISODE:

John by the numbers

How John qualified for IronMan Kona

Balancing life, work, and triathlon

How John got aero

John's nutrition strategy

How John plans to execute the run

Who…