28: GUIDED PRACTICE: Love Rewiring Meditation
The amount of love you receive does not depend on your productivity, how much you have accomplished or how much you stretch yourself. You are deserving of love because you exist. Plant a seed of self-love with this guided practice and start recogizing unconditional love as a type of pleasure.
It is easy to forget we deserve love and pleasure because of the hustle culture and the amount of conditions we are imposed throughout our lives, if you have found yourself self-criticizing because you didn't finish your chores and yet you desire to do something else instead, this episode is a good…
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