Latest / Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
Repairing the Damage from Stress with Dr. Stephanie Zgraggen
Dr. Stephanie Zgraggen - a chiropractor and certified clinical nutritionist, is the director of Lime and Lotus Healing Arts Center in Charleston, South Carolina.
She is also an author and leading expert in women’s hormones and health. Her private practice is centered on functional endocrinology, lifestyle modification and whole food supplementation. Her expertise includes functionally evaluating thyroid, adrenals, male and female hormone imbalances, and digestion.
In this interview:
She discusses the different types of stress such as physical, emotional, biochemical and external stresses.
She…
The skinny
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