Latest / The Hello Someday Podcast For Sober Curious Women
Ep. 218: How To Transform Your Home To Reduce Triggers To Drink and Support Your Sobriety
Is your home set up to support your sobriety or sabotage your efforts to lead an alcohol-free life?
If you’re used to opening a bottle of wine the minute you walk in the door, having a cocktail on the back deck or curling up on the couch with your laptop or netflix after the kids go to bed, your home environment can be a powerful trigger to drink.
But it doesn’t have to be that way. The way you live and design your environment can make it harder or easier to be alcohol-free. And especially in early sobriety you need to build a sober bubble.
When I quit drinking, in order to build my sober…
The skinny
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