Latest / Hiking without a stitch
EP. 25 - More Than Naked: Body Confidence, Emotional Freedom & Becoming Yourself with Captain Amy
Nudity is just the beginning. In this episode of Hiking Without a Stitch, Jon sits down with Captain Amy, joining from her colorful canal boat, to talk about naturism, body confidence, emotional regulation, and learning to live with intention.
Amy shares her journey toward feeling more comfortable in her own skin, along with practical ways to navigate difficult emotions, set boundaries, and shift your mindset toward what you want out of life.
We talk about stepping outside your comfort zone, the differences between naturism in the UK and Arizona, and some of Amy’s unique experiences…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.