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E305: Understanding Emotional Eating, Shame & Food Addiction Recovery: Guest Jennifer Schrappe
What if success isn’t the answer… but part of what’s keeping you stuck?
In this powerful episode of the Adult Child of Dysfunction Podcast, I sit down with therapist and Chrysalis Enterprises founder Jennifer Schrappe to explore the hidden connection between external success, food addiction, and unresolved emotional pain.
From the outside, Jennifer had everything together—but behind the scenes, she was struggling with compulsive overeating, shame, and the weight of unprocessed trauma. In this conversation, she shares her personal journey of recovery and what it really takes to break free from…
The skinny
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