Breaking Free: How to Rewire Your Mind for a Better Life
Content Note: This episode includes conversations about addiction, mental health, and suicidal thoughts. Please take care while listening and skip this episode if these topics may be difficult for you. If you or someone you know is struggling or in crisis, call or text 988 in the U.S. to connect with the Suicide & Crisis Lifeline.
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with John Borden, author, mindset coach, endurance athlete, and founder of Get Psyched Fitness, for an honest conversation about addiction, mental health, personal growth, psychedelics…
The skinny
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