Latest / Emotional Sobriety: The Next Step in Recovery
The Regret Reduction Program
Allen and Thom return to familiar emotional sobriety territory of living in the pauses and managing our reactions to fears both real and imagined, which this time revolve around recent Presidential shenanigans.
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Join an ongoing Zoom meeting wherein participants read Bill Schaberg’s 30 Things: Practical Advice for Living Well chapter-by-chapter here:
11.00am East Coast / 4.00pm U.K.
ID: 875 319 1947
Password: 2GROWIN
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The skinny
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