Latest / The Hotmomz Lifestyle Podcast
Ep. #492: Healing Through Triggers: Understanding Trauma and Self-Growth
As a fitness model, hormone expert, and energy healer, I'm passionate about guiding women towards embracing their true selves and finding fulfillment. In this video, we dive deep into the intricacies of handling dietary needs in social settings, unraveling the layers of past traumas, and harnessing the transformative power of emotions, particularly anger, for profound healing.
Together, we explore the importance of emotional work, its impact on relationships and personal growth, and actionable steps towards holistic well-being.
Get ready to embark on a path of empowerment and…
The skinny
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