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631: Halt and Reverse Skin Aging, Plus the Top Preventable Factors Driving Skin Aging with Dr. Alessandra Zonari
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Noticing changes in your skin ever since hitting midlife?
You’re not alone—declining estrogen and oxidative stress can take a toll. But there’s plenty you can do to keep your skin firm and healthy.
That’s why in this episode, I chat with skin regeneration scientist Alessandra Zonari about how peptides and lifestyle strategies can help reverse cellular aging from the inside out.
We’ll cover everything from strengthening your skin’s barrier to reducing oxidative stress and protecting against premature aging.
The best part? These…
The skinny
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