Latest / Mental Per4mance Daily with Adam Rutz

The Cost of Comfort
Comfort may feel free, but complacency can be one of the most expensive prices you pay when pursuing excellence. This episode challenges you to distinguish recovery from comfort and identify one uncomfortable action that will move you closer to your goals. Get comfortable being uncomfortable, push yourself, and keep stacking wins.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.