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473. Coaching Hotline: What If I'm Truly Ugly & Stupid - & Are Vibrations Real?
Does your brain love to tell you you're ugly, incapable, or untalented? What if it's right? In this Coaching Hotline episode, I dive into a listener’s question about those persistent negative thoughts that tell us we’re not good enough. You’ll discover why it doesn't actually matter if they are objectively true or not, and why intentionally deciding how you think about yourself does.
I also answer a question about the concept of vibrations and energy, where a listener is struggling to understand how thought work connects with things like chemistry, energy healing, and even Reiki. Tune in to…
The skinny
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