Latest / Healing At Your Core Podcast

Overcoming Painful Intimacy with Leilani Volkman
Leilani Volkmann, 37, a realtor and mom of three, joins pelvic floor physical therapist Bree Allred on Healing at Your Core to share how she experienced painful sex for 13 years after marrying at 19 and was told by an OB it was “all in her head.” After learning about pelvic floor PT through social media and meeting Bree via Bree’s husband, she sought help when symptoms worsened after her third C-section and found significant relief in about eight sessions, though anxiety around sex persisted for months. They discuss how nervous system “caveman brain/scary movie mode” responses drive…
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