Latest / The b.reathe Blueprint Podcast
Burnout and Browning Out
What does sustainable high performance really look like when responsibility keeps growing?
In this episode of The b.reathe Conversations, Katie speaks with entrepreneur and property investor Rupen Patel about leadership under pressure, the quiet signs of burnout, and the discipline required to build long-term success without sacrificing health or family.
Rupen shares his journey from a 25-year corporate career to building multiple businesses, and the subtle “brown out” phase he experienced before recognising burnout patterns. They explore delegation, saying no, diary management, habit…
The skinny
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