Latest / Inside The Consulting Room - Understanding the Child Behind the Behaviour
Why it feels like it's happening again. The Story We Tell Ourselves
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Silence can be loud. A delayed text, a cooler tone, a missing reply and suddenly your mind is writing a whole script about what it means and what it says about you. We talk about how that script forms, why it lands with so much weight, and how quickly “it could be nothing” turns into “I knew something was wrong.” If you’ve ever felt your body react before you have any real information, you’re not imagining it, you’re watching your brain chase certainty.
We walk through the idea of emotional logic: the stories we create are rarely random, they follow the pathways that once…
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