Stop Chasing 1 MPH And Start Chasing Strikes w/ Prime Performance | Ep 123
Most athletes think the next “secret drill” will unlock their pitching velocity or fix their command. I’ve learned the opposite: progress comes from clear assessment, smart workloads, and the patience to stack good reps for years, not weeks. That’s why I brought on Joe Clancy from Prime Performance in Port St. Lucie for a wide-ranging talk on baseball development that stays practical the whole way through.
We break down how Prime Performance runs one on one training with a single coach covering mobility, strength and conditioning, correctives, and skill work. Joe explains why they match high…
The skinny
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