Wisdom Wednesdays - The surprising link between your gut bugs and your exercise motivation and performance

Hardiness with Dr Paul Taylor · Jun 8, 2022 · 9m

In today's episode of Wisdom Wednesdays, I explore a couple of recent research papers that report on a surprising link between your gut bugs and your exercise motivation and performance.

Here is the initial paper on athletes

Here is the follow-up study on mice

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