Breaking Free from Binge Eating | Suzanne Laurie on Healing Food Relationships | HCA Talks Health
What does it really take to break free from binge eating and rebuild a healthy, trusting relationship with food?
In this episode of HCA Talks Health, we’re joined by Suzanne Laurie, certified wellness coach and licensed Emotional Eating & Binge Eating Disorder Specialist, to explore the hidden struggles behind binge eating disorder and how to overcome them.
🎧 Tune in to discover:
Why binge eating is often misunderstood and overlooked
The link between shame, guilt, and disordered eating patterns
How restriction fuels binge cycles — and what to do instead
Steps to rebuild self-trust and embrace…
The skinny
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