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The Cost of Over-Giving (and Why Women Feel It the Most)
Women are praised for being strong, selfless, dependable—and exhausted.
In this episode of The Boujee Multipreneur, Dr. Hillary breaks down key lessons from Too Much to Give by Nevedita Panchal and explores why so many women—especially leaders, moms, caregivers, and service-based professionals—end up burnt out from giving too much of themselves.
We’ll talk about emotional labor, people-pleasing, invisible expectations, and how “being everything to everyone” slowly drains your health, relationships, and joy. If you’ve ever felt guilty for resting, saying no, or choosing yourself—this episode…
The skinny
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