004: Meet Coach Vikki! Navigating Diet Culture
Meet Coach Vikki, Micheala's assistant coach inside of Macros and Mindset (and truly her right hand with all things for mbody movement - we are soooo grateful for her!).
In this episode, Vikki opens up about her struggles as an overweight child and takes us through her fitness journey and everything she's learned over the years to get her to the place she is today - looking and FEELING her best; mentally and physically!
New episodes of Mind in Motion drop every Thursday and will cover a variety of topics around fitness, nutrition, and mindset so you can take the steps to become your…
The skinny
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