Latest / Terri Messenger's Genius Zone
Transform Your Mind, Body and Life
Breathwork, Mindfulness & Breaking Free from Negative Patterns On this week’s edition of The Genius Zone You get a Special FREE Masterclass In this powerful and grounding conversation, we explore how to move from survival mode into true presence with Ivana Separovic In this episode, I’m joined by Ivana Separovic, Holistic Mindfulness Coach with a background in Psychology and Holistic Wellbeing, who specialises in practical mindfulness for busy people. If you’re feeling:• Stressed and unfulfilled• Snapping at the people you love• Constantly exhausted• Stuck in your head, overthinking…
The skinny
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