Episode 79: Postpartum Mental Health: Depression, Anxiety, Intrusive Thoughts & Finding Joy Again with Postpartum Therapist Melissa Fairhurst
Episode Description:
Postpartum mental health is about so much more than postpartum depression. In this episode, Christina and T sit down with postpartum therapist Melissa Fairhurst of @mommebe_well to talk about postpartum anxiety, intrusive thoughts, OCD, psychosis, and the symptoms that can be easy to miss, especially in moms who seem completely “fine” from the outside.
We talk about the difference between normal postpartum adjustment and when it may be time to ask for help, what partners and families should look for, what treatment can actually look like, and why you don’t have to be in…
The skinny
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