EP 645: How to Stop Sabotaging a Healthy Relationship (Even When You're Still Healing)

Let’s Get Vulnerable: Relationship and Dating Advice · Apr 22, 2026 · 28m

If you've ever found yourself pulling away from someone genuinely good, someone emotionally available, consistent, and kind — and thought, why am I like this?, this episode is for you. We're getting into one of the most vulnerable truths in the healing journey: you can finally find the right person and still be the one who blows it up. I'm breaking down why our nervous systems are wired to reject what feels unfamiliar (even when it's healthy), the signs you might be in a sabotage cycle right now, and the practical steps to actually stop it — before you push away something really good.

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