Episode 2: Listening To My Body (When I Didn't Want To)
After my MS diagnosis, everyone kept telling me to “listen to my body.”
What no one explained was how hard that is when your body just scared you—and when you’re trying to protect everyone else while quietly falling apart.
In this episode, I talk about the resistance that came after diagnosis: wanting my old life back, second-guessing every symptom, pushing through when rest was needed, and pretending I was OK so everyone else wouldn’t worry. I share what it meant to unlearn everything I’d been taught about strength, consistency, and pushing through—and how grief, trauma, and chronic stress…
The skinny
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