EP 666: Processing Your Parents: How Your Caregivers Installed Your Self-Worth Operating System

Let’s Get Vulnerable: Relationship and Dating Advice · Jul 6, 2026 · 42m

You can't rewrite a blueprint you've never let yourself look at, and that goes for your relationships too.

Buckle up, because we're kicking off the High Self-Worth Summer series with the foundational piece nobody wants to touch: the relational trauma you carry from your relationship with your parents. And before you say "but Dr. Morgan, my parents and I are great now", that's exactly why you need this one. This isn't about blame. There are ways your parents failed you, and they were doing the best they could with what they had. Both are true. In this episode I'm walking you through why…