Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
26. A Radical Tool to Help you Regulate your Nervous System During Post Divorce Triggers
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Diving in with a possibly *shocking* recommendation to support this part of your journey. Court (and hard things like it) can cause intense emotional reactions that are not in your favor when you are trying to do major adulting. Let's talk about this powerful strategy to help you go deeper in your healing and…
The skinny
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