When Anxiety Hijacks Your Body: The Truth About Weight Loss & Stress
“You’ve lost weight.”
I started to hear this every now and then, but I didn’t think much about it… at least for a while. I’d just nod, shrug, and move on.
But people kept pointing it out – family, friends, even strangers online.
Then I started to notice... My clothes didn’t fit right. My face looked sharper, almost unfamiliar. The number on the scale was dropping every day, and soon, I had lost about 45 pounds.
I wasn’t dieting or working out. I was just… anxious.
Anxiety isn't something that just lives in your head. It runs through your body and pushes everything into overdrive. Even when I…
The skinny
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