Latest / Mind Over Endo Pain - Endometriosis Meditations for Pain Relief
Endometriosis Meditation - When the Anxiety is Really Bad
Anxiety can often be even more overwhelming than our endo pain some days.
This meditation helps us return to the body and recognise that our anxiety doesn't serve us, as much as it tries to convince us otherwise. Really hope it helps, warriors.
Massive thanks to Piotr Witowski from Pixabay
for the beautiful background music.
The skinny
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