Latest / Dr Justin Coulson's Happy Families
#1092 - When the 3 E's Don't Work [R]
Dr Justin’s 3 E’s (explore, explain, and empower) are the pillars of autonomy-supportive parenting. But there are times when they just do not work (we are all only flawed humans after all!). Today's tips will help you calmly and confidently navigate through the heat of these challenging moments.
(R) This episode originally aired 3/6/24.
In this episode:
The 3 Es of Effective Discipline: Explore, Explain, and Empower
Self-determination theory
Basic psychological needs of every human
Relatedness, competence, autonomy
Need-supportive parenting
High emotions = low intelligence
Being ok with our…
The skinny
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