Ep 27: She tried taking control of her autoimmune disease (results) | Karen Lee

The Zhanay Health Podcast · May 27, 2026 · 57m

In this conversation, I speak with Karen Lee, a retired intensive care nurse and award-winning plant-based nutritionist who has a passion for amazingly tasty food that’s also great for health.

After a diagnosis of MS in 2016, she uses diet and lifestyle to manage her condition and shares this knowledge with others through her website – The Sensitive Foodie Kitchen – as well as workshops, talks, online classes, and one-to-one sessions.

She published her first book, Eat Well Live Well with The Sensitive Foodie, in 2019.

Her second book, Healing From The Inside Out, was published in January 2026…