Latest / Her Time, Her Health with Dr. Jila
Empowered Aging: Women’s Health in the Midlife Transition
Join Dr. Jila, a board-certified OB-GYN and founder of Jila MD, on Her Time, Her Health as she kicks off this empowering podcast dedicated to women navigating the transformative stages of midlife. In this inaugural episode, Dr. Jila shares her mission to change the narrative around women’s health, offering personalized, science-backed insights into perimenopause and menopause. With over two decades of experience, she addresses the often-overlooked challenges women face in their 30s, 40s, and beyond, answering listener questions on lifestyle modifications, diet, exercise, contraception, and…
The skinny
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