#840: Kim Vopni - Fix Your Pelvic Floor Safely & Effectively

The Health Revival Show · May 21, 2025 · 59m

Liz & Becca sit down with Kim Vopni—also known as The Vagina Coach—to bust open the myths around postpartum recovery, pelvic floor dysfunction, and the “bounce back” lie. Kim shares real strategies for rebuilding strength, confidence, and vitality in your 30s, 40s, and beyond. Whether you’re dealing with leaks, core weakness, or hormonal chaos, this episode will show you it’s not too late—and you’re not broken. It’s time to reconnect with your body and feel strong again.

Connect with The Vagina Coach:

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FitMom Own It!…