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Self Sabotage

This week we're discussing all the methods we use to get in our own way.

Procrastination, perfectionism, low self-esteem, disconnection, and lots more.

I help my daughter liberate a spider, Martin oversleeps, we debate the merits of measuring things by using other things, and remember the heady days of the conker battles we had in our youth.

https://www.grahamlandiwellbeing.co.uk/

https://grahamlandi.substack.com/

You can email us at info@grahamlandiwellbeing.co.uk

Thanks again for listening, we really appreciate it.

The skinny

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