71. Joanne Edinberg—Ending the Quest for the Perfect Body

The Begin Within Health Show · Jul 28, 2022 · 35m

Here's my interview with Joanne Edinberg, a certified Eating Psychology Coach and the founder of Body Wisdom Nutrition.

We cover:

•Becoming aware of how worth is connected to body image and weight loss

•Changing our mindset about our quest for health/losing weight (and shifting to curiosity)

•Learning to be grateful for your body and what it is capable of

Connect with Joanne and follow her work here:

www.joanneedinberg.com