145. The Power Of Having a Coach
This week I’m getting personal.
I share what it’s been like to have an ongoing coach for the last 5 years and how it has completely changed my mental health, my goals, and my ability to manage my mind while going after really big things.
From parenting teenagers… to processing hard calls in high-pressure environments… to shifting identities from full-time nurse to full-time entrepreneur… coaching has helped me let go of control, feel my emotions instead of suppressing them, and build the resilience to keep growing.
Having a coach has helped me get out of ruts faster, stop spinning in…
The skinny
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