Latest / The Original Self Podcast

Coming Home: Learning to Trust Yourself Again
Evet DeCota is the owner of DeCota Life Coaching and a psychology-informed life coach exploring resilience, mindset, and the courage to become your authentic self. Between the salon chair and the coaching session, she's spent years watching people move through life in patterns they rarely notice.
This is it, the final episode of A Psychology of Food. Eight episodes ago, this series opened with a question: what happened to us around food? Episode 22 turns that question around and asks it the other way. Who were you before you were taught how to be around food? This episode is about the…
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