Latest / Dr. Jockers Functional Nutrition
Conquering Inflammation with Ayurveda, Turmeric and Daily Detox Strategies with Dr. Shivani Gupta
In this episode of the Functional Nutrition Podcast, Dr. David Jockers hosts Dr. Shivani Gupta, who shares the potent anti-inflammatory properties of turmeric and unveils the depth of Ayurvedic wisdom behind it.
Learn simple, effective Ayurvedic practices to enhance your wellbeing. From copper tongue scrapers to oil pulling, these daily rituals are designed to detoxify and invigorate your body.
Explore how aligning your lifestyle with natural rhythms can lead to significant health benefits. Dr. Gupta explains the importance of syncing activities like sleep and eating with your body's internal…
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