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The Quiet Rebellion of Choosing Yourself When Duty Calls | The Healing Practice

In this episode of The Healing Practice, host Tia Monroe explores the concept of 'The Quiet Rebellion of Choosing Yourself When Duty Calls,' offering a compassionate guide for individuals navigating the complex intersection of mental health, self-worth, and familial or social obligations. This episode is specifically designed for those who struggle with people-pleasing, chronic guilt, and the fear of disappointing others when they prioritize their own well-being. If you often feel a physical weight in your chest when saying no, or if you believe that approval is the price of admission to…

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