Latest / Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
#333 | Will the World End in Fire or ICE or be Saved Through Mindfulness and Resilience?
Is your mind burning with stress or frozen in numbness? What if the key to peace isn’t in either extreme?
Inspired by Robert Frost’s timeless poem Fire and Ice, this episode explores how unchecked desire and emotional withdrawal show up in our daily lives—especially in today’s world of burnout, overwhelm, and division. Instead of swinging between extremes, you'll learn how mindfulness offers a sustainable path through uncertainty.
Understand the deeper meaning behind Frost’s fire and ice—and how it relates to your inner world
Learn how modern hustle culture and emotional disengagement mirror…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.