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How to Work With Your Natural Energy Rhythms (Not Against Them)

What if you're not bad at productivity—you're just using the wrong system for your brain? In this episode about finding your peak productivity hours, Shannon and Janine stumble into a conversation that turns into a real-time energy audit experiment. Shannon discovers her natural energy rhythms peak at 3-6 PM—the exact opposite of what productivity gurus recommend. We commit to tracking our energy patterns. Join us as we figure out what happens when you stop fighting your natural work rhythms and start working with them instead.

What We Talk About

In this 26-minute conversation about work…

The skinny

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