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031: Heal Your Pain Now: Simple Strategies to Live a Pain-Free, Healthy and Happy Life with Dr. Joe Tatta
What we're talking about it this episode!
The difference between chronic pain and acute pain
What it means to work in the biopsychosocial perspective
The connection between your brain, pain and stress
How nutrition and your internal thoughts can affect your pain
Daily lifestyle changes you can make to lower the inflammation in your body
Episode Summary:
Did you know that approximately 1 in 3 people in the United States suffers from some form of chronic pain? Chronic pain impacts more people in this country than heart disease, cancer, and diabetes combined. Dr. Joe Tatta shares today some…
The skinny
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