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Ep. 146 Author Talk and Life as the Everyday Spiritual Practice
We have another special guest-led episode this week with author, Ayurvedic counselor, and Shakti Ayurveda School teacher, Lisa Marie Rankin. Lisa hosted this 'author talk' featuring Katie and Healthy, Happy, Sexy. Tune in to the discussion on a myriad of topics and some practical ways for supporting yourself spiritually and emotionally.
In this episode you'll hear:
~ How our lineage roots inform our current energies
~ What is Svastha?
~ How to balance between the feminine and the masculine
~ The heart field as the feminine lodge
~ Katie's take on the word 'happy' and it's deeper meaning
~…
The skinny
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