Latest / Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
1.7. Anxiety, Obsession, and ADHD; The High Energy Hellscape
Time to talk about perhaps the largest post-traumatic complaint. It's time for Anxiety. (When isn't it?) Let's also chat about those highly related conditions often driven by anxiety... Obsession and Scattered Thinking. The link between all of them that might help you with managing the system? Neutralizing the "high energy" changes they create in your brain and body, plus rewiring that brain to recognize these neural activities are all unwinnable attempts to out-pace a rightfully-assumed-dangerous world.
"In anxiety, obsession, and ADHD, we try to predict the future based on what we’ve seen…
The skinny
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