Starving the Parasite of Low Self Worth

The Hypnotist · Jun 8, 2025 · 29m · transcript

This session guides the listener through a relaxation induction and a door-and-staircase descent into the subconscious, where they are asked to imagine a parasite representing low self worth, one that feeds on secrecy, shame and fake stimulation such as pixelated illusions of intimacy and mindless scrolling. Adam reframes the urge to indulge as a battle with a nemesis that can be starved by real stimulation: exercise, hugs, learning, eye contact and nature. The listener is future-paced two months ahead, imagining themselves waking with energy, pride and self esteem, no longer susceptible to…