311// Still Have Diverticulosis on a High Fiber Diet? Here's why

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine · Apr 9, 2026 · 35m

Have you been following a high fiber diet, but you recently got a colonoscopy - and you still have diverticulosis?

Or - have you been told that the reason you have diverticulosis is because your constipated, but no matter how much fiber, magnesium, water, or probiotics you take, you just won't poop?

Does your diverticulosis diagnosis worry you, or do you worry you'll develop it because of constipation - but you don't know what to do to do properly protect yourself? Or simply help yourself poop?

If you said yes to any of these questions, this episode is for you.

Today, I'm discussing a pattern…