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Transcript

I Am Allowed to Disappoint Someone to Stay Whole: 5 Min Affirmation Meditation · Meditations for Inner Peace

• 0:04
  SPEAKER_00: If part of you doesn't want to slow down right now, that's fine.
• 0:11
  SPEAKER_00: You don't have to want to, just stay.
• 0:18
  SPEAKER_00: Just one slow breath in and out.
• 0:30
  SPEAKER_00: Just breathe, nothing else.
• 1:15
  SPEAKER_00: Let's loosen that grip.
• 1:22
  SPEAKER_00: What if it were true that their reaction is not mine to manage what if it were true that I can disappoint someone and still be good at my job?
• 4:27
  SPEAKER_00: Especially you can be someone's disappointment and still be whole.