Latest / Life Beyond the Scale with Jenn and Erin
The Pit: Why We Stop Caring- and How to Build a Ladder Out.
Have you ever found yourself in a season where you just… stop caring?You’re not following the plan. Healthy habits fall away. Motivation is gone.Welcome to what we call “the pit.”In this episode, we talk honestly about why we fall into the pit, why it can actually feel comforting, and why getting stuck there has nothing to do with laziness or failure. The pit often shows up when we’re exhausted, overwhelmed, or emotionally tapped out — and it meets a real need.Instead of shaming ourselves or trying to “snap out of it,” we explore how to build a ladder out of the pit — one small, realistic…
The skinny
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